Lean Body Buffalo Podcast
Simple Scales…Fancy Fails
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:02:52
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Sinopse
In your health and fitness journey it’s easy to get carried away with the latest fad program or shiny fitness object. We have a tendency to want to make things fancy. The problem is that fancy is hard to understand, execute and even harder to be consistent with. Listen as I explain how a simple plan (your plan) rooted in science and is easy to follow will help you achieve more