The Wodcast Podcast

345: How fat are we with Dylan Farr at Body Spec

Informações:

Sinopse

This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project.