The Wodcast Podcast

20 Mark Divine, Founder of SEALFit, former Navy SEAL

Informações:

Sinopse

übermensch Mark Divine of SealFit joins Kenny Kane, Eddie Ifft, and Armen Hammer as we discuss the tenets  of SealFit, what it does, the similarities between SealFit and CrossFit, the importance of breath, and strategies for developing mental toughness.