Vertimax Vive

Brett Kuehn is a sports and human performance enthusiast, athlete, and mentor to Team VertiMax. He is a USMC veteran and business development professional at VertiMax. Brett’s passion is to help others achieve their goals whether they are an athlete looking to improve their speed, agility, and verticals; a coach looking to help their athletes gain an edge, or a sports performance owner or trainer seeking new ways to increase their business.   In this episode, Al and Brett talk about some of the common mistakes they see people doing on the VertiMax equipment on social media. The VertiMax is a very sturdy piece of hardware, but there are certain movements people can do that aren't the most optimal. Brett shares some of the things you should be watching out for.    Key Takeaways: [0:43] Al introduces his guest for this episode- Bretty Kuehn [2:40] Brett explains how you can do the jumps safely.  [4:45] When you unhook yourself after a workout, do it with care, you don’t want to damage the cords.  [6:00] Give you