Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF314 – Holding Space Around Pain So You Can Show Up
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:01
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In this episode Erin talks about the technique that she has been using to keep herself present during a terrible bout of food illness and choosing to still show up for Coach School. This technique is tremendous for being able to shop till like the way you want to.
