Weight A Minute With Amanda

Leanne Jewell is a comedian, actor, TEDx speaker, certified spirit reiki practitioner, certified yin yoga teacher, transformational speaker and coach - the list goes on!  In this episode Leanne discusses how she has survived through her many struggles, including her eating disorder and body image issues, and how humor and meditation helped her through them. Now it's Leanne's mission to help others on their own journey. Find Leanne here: https://www.leannejewell.com/ Find Leanne's TEDx here: https://www.youtube.com/watch?v=63LmiGxw6Zo     If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:  www.teamfitwithme.com/poundthis   For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Website: http://amandavalentinebites.com/