Weight A Minute With Amanda

701: How Rebecca Burgin Lost 230 Pounds In 3 Years

Informações:

Sinopse

Rebecca Burgin began her weight loss journey at 420 pounds. 3 years later she's down an amazing 230 pounds in 3 years! In this episode hear how Rebecca got started, what her exercise and nutrition looks like and how her husband has joined her on her journey. Find Rebecca on Instagram here: https://www.instagram.com/beccaburgin0825/ Find Rebecca on TikTok here: https://www.tiktok.com/@burginshealthyliving?lang=en       Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/