Weight A Minute With Amanda
043: A Beginner's Guide To Weight Lifting
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:00
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Sinopse
Trainer Zeb Crawford and I discuss the best way to start a weight lifting or strength training routine. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find Zeb here: https://www.instagram.com/zeb_nattynutrition/
