Weight A Minute With Amanda

023: Listener Questions - Best Pre and Post Workout Snacks - Getting Started on a Diet - When Your Spouse Has Different Dieting Goals

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Answering your questions! Everything from pre and post workout snacks, getting started on a diet, what do do when you're burnt out on a food, what to do when you hate healthy foods, and how to deal with your spouse or significant other has different dieting goals than you.