The Ask Mike Reinold Show

One of the more common cues I see during shoulder exercises is to pinch your scaps together. I've never completely understood how this started, but it is something we see almost daily.In general, we tend to want to allow the scapula to move to position the arm. But is it ever a good idea to pinch your scaps together?Full Show Notes: https://mikereinold.com/pinching-your-scapula-together-during-exercisesLearn more about enrolling in my Champion Performance Specialist program: https://mikereinold.com/cps/Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show