Teacher Wellbeing

Today I'm sharing with you 29 questions you can ask as part of a process of self-coaching. Coaching is just a conversation where one person takes on the role of asking questions that help the person being coached to uncover the answers for themselves and sometimes to break out of the thinking patterns and habits and mindsets that they might not have even realised was holding them back or getting in the way of getting what they want. Coaching takes many forms but essentially it’s just asking better questions, and you can do this for yourself. It’s obviously helpful to have an external person go through this process with you but it is a skill you can practice and improve on, and self-coaching can be a great tool in your wellbeing toolkit that can help you when you feel stuck, when you feel like something has to change, or when you come against a challenge and need to make some decisions.So today I’m going to take you through 29 Questions that you can ask yourself as part of a self-coaching process, or you can a