Between Heaven And Earth

Aired Wednesday, 2 March 2016, 4:00 PM ETToday Yoga has been very popular for improving physical health, but real yoga comes from a philosophy called the Yoga Sutras that has been around for over 5,000 years. Real yoga has benefits for your mind, body and spirit. Jennie Lee’s book True Yoga, Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment, is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages and walks of life will find tangible practices to illuminate their material and spiritual lives.About the Author Jennie LeeJennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating d