The Great Love Debate With Brian Howie

Fitness Guru Rebecca Louise joins the Debate Team to discuss how to remake yourself in 10 minutes, overcoming body issues, the strongest step towards making a change, the importance of lifestyle compatibility, the sexiness of certain cars, creating positive habits, finding an accountability partner, quickie workouts you can do it bed, the best way to kick-start confidence, the hotness of modern mannequins, hopes for a British fitness renaissance, and why you should never step on a scale!