Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

When Dr. Nasha Winters comes to The Autoimmune Hour, we always have a fun, informative time! She is a pioneer in ‘integrative medicine,’ in other words, seeing us as a whole person and not just a medical label. That’s why we are so excited to have Dr. Nasha Winters return to The Autoimmune Hour to answer food, nutrition, and diet questions we’ve received on our Facebook.com/LifeInterruptedRadio page. She will help us unwind the conflicting nutritional information we get, especially around healing from an autoimmune condition…. The questions included:  • What is a healthy diet when you have autoimmune? • What is metabolically flexible and should we aim for it?• What is ‘keto’ and is it a fad? • Is filtered water worth it?• Raw vs. cooked? • Can we change the PH of our body and does it even matter? And did I hear her say I can have a bit of butter again? Plus so much more. Join your host, Sharon Sayler for this must-hear chat on what’s real news and what’s ‘fake’ food news with the co-author of ‘The Metabolic A