Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name?  Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio. Willpower expert Colin Robertson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness. As a researcher of performance psychology, he will share with you the cutting-edge research on how to focus your mind, withstand temptation and reclaim your health and life. You will learn how to create the habit of health with his easy to implement techniques on: How to set yourself up to succeed Why creating the right environment is imperativeEasy ways to overcome even the hardest daysWhat to do when the Zeignarik Effect intervenesHow to stay powerful, positive and resourceful Listen to the latest Autoimmune Hour podcast at www.LifeInterruptedRadio.com/Willpower this Friday February 5th at 7PM ESTAbout Colin RobertsonColin Robertson is a