Hack Learning
127: How to easily build good habits and break bad ones, with James Clear
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:22
- Mais informações
Informações:
Sinopse
Popular author and speaker James Clear says, "Habits are the compound interest of self-improvement." That is, the effects of your habits multiply, when repeated, much like your money multiplies, as it sits in an interest-bearing account.Clear is the author of the new Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones, and he has a simple formula for making your habits Atomic, which he shares with Mark Barnes in this episode.Learn more about Clear and Atomic Habits at http://hacklearning.org/habitsBrowse our library at http://hacklearningbooks.comCheck out the new uNseries at http://unseries.com