Dr. Judy Wtf

Family estrangement is the result of a system gone wrong. Parents often time alienate their children from each other creating sibling rivalry in order to be in control. Sometimes children are silenced in their needs because parents do not want to emotionally regulate them, so they extinguish their normal childhood means. In order to shift the system out of this narcissistic one, we must go back to the childhood wounds and dismantle negative core beliefs that get triggered to breakdowns.