Dr. Judy Wtf

Trust develops in the first few months or years of life. We are lucky enough to primary caregivers who are emphatic, nurturing, and attuned to our feelings, we will develop a sense of trust in ourselves and in the world. When we are wounded in childhood, trust is broken and we can either withdraw or continue to repeat bad patterns of trusting people who hurt and betray us. Once trust is broken, it is very hard to repair. Sometime we just have to pull back and self reflect and self correct on our own patterns and heal our childhood wounds.