You Don't Know Squat Podcast

On this week's episode we sit down with both Taylor Edmiston, DPT & Janel Yerty of Iron Luck CrossFit and DSP. We discuss the importance of Pelvic floor training for moms and moms to be & what issues may arise postpartum, such as, diastasis recti. Really informative podcast today - we hope you enjoy it! If you like what we're doing, please subscribe, share, and give us a 5-star review. Thanks!