Shiny Healthy You

You may remember Emma and Carla Papas (aka The Merrymaker Sisters) from long, long ago when they featured on my podcast when it was called Shiny Healthy You. Back then we chatted about all things food, healthy eating, and how to eat gluten, dairy and sugar-free whilst still being excited about food. Since then, their business has taken a bit of a different direction. You see, they have gone down the rabbit hole into yoga, pilates, meditation, and all things body acceptance and self-kindness. But of course they didn’t stop there. They launched an app which has brought everything together in one place – amazing recipes, motivation, pilates, meditation, yoga… the lot. Through their app, their podcast, their blog and their social media, they reach 118,000 people every single month. That’s huge. But what’s even more amazing is that their work has transcended age groups – they serve people who are at all stages of life – from kids and teenagers, to busy mums and professional women, and those aged 60 and beyond. Emm