Shiny Healthy You

Meet Kristy-Lee Rackham – a holistic Registered Nurse based in the Noosa Shire in Queensland. She’s also an Energy Coach and multi-modality practitioner who helps people get lasting relief from stress, anxiety and chronic pain without medication. Kristy-Lee’s superpower is being able to talk about both science and energy medicine in equal amounts, without the two paradigms contradicting each other. I love that. “By the time I got to graduation, I was certain that the medical system wasn’t set up to assist people with serious and chronic long term illness.” She’s been through Postnatal Depression and Post Traumatic Stress Disorder, so she also has a first hand insight on how it feels to not only be unwell and out of balance, but to have an invisible illness that others can’t see or sometimes even understand. She also comes from a corporate background as an advertising executive, so she knows what it’s like to be a driven, busy, stressed out women. “I had my day job where I had this front to the world, where ev