Shiny Healthy You

It was time for a change. Shiny Healthy You has been a great title for my podcast over the last 2 years. It served me well. I loved how upbeat it was, it was packed with positive vibes… but it wasn’t quite “me” anymore. So I decided to have a little freshen up. A new chapter. A rebrand – one that’s a better fit. So welcome to Straight Talking Natural Health, the no-BS, tell-it-like-it-is wellness show for busy women, brought to you by a qualified naturopath and functional medicine practitioner (that’s me!). Tune into this short but important episode to find out what’s changing… and what’s staying the same, plus what to expect in the coming weeks. There are three episodes dropping this week, so make sure you hit “subscribe” to get them all! Free Quiz – Are you at risk of burnout?  Take this 5 minute quiz to assess your risk of adrenal dysfunction (perfect if you’ve been burning the candle at both ends over Christmas and New Years). Click here to take the quiz now. Did you enjoy this episode? Let’s connect! Che