Shiny Healthy You

Meet Marcus Pearce – he wants you to experience what it’s like to have a truly exceptional life. He is all about educating and empowering you to make your own call on what’s healthy and right for you, rather that just going with status quo or with what the media says is good. This bloke has gone from boozy late nights out with the boys, to quitting smoking for love, and trying out all kinds of health ideals to see what would fit best. Find out how he took his diet to extremes and why that didn’t work for him, and how he makes his food choices now. Get the lowdown on his recent trip to Ikaria, Greece, also known as “The Island Where People Forget to Die,” and find out why it’s a hotbed of longevity and wellness. Marcus reckons he’s discovered the missing link to living a long life, and you’ll never guess what it is! (Hint: It’s NOT nutrition!) Listen to his advice on dealing with family stress, and even how to avoid awkward Christmas days! He also has some fabulous tips for dealing with unsupportive family mem