About Progress

AP 092: Balancing Your Life with Social Media || with Brooke White

Informações:

Sinopse

 “At what point do we figure out the cost is too high, and are we willing to put it down?”   It's one thing to know that our devices are getting in the way of our relationships, work, and creative outlets. But it's another to successfully do something about it.   Brooke White knows the struggle well. As an independent musician (she got her big break on American Idol ten years ago) and business woman (Girls with Glasses!), social media is a big part of her creating a committed online community that supports her work. But even with all that on the line, earlier this year Brooke found herself in a predicament: what started as a way to personally connect with her loved ones and beloved fans, social media was now robbing her of the life right in front of her.   So Brooke decided to do something about it, starting with a month-long fast that quickly changed everything. Brooke and I planned on a 30 minute discussion on what she learned from her fast and how she is now attempting to still have social media in her lif