Freedom At The Crossroads:balanced Livng

Wellness and self-care require activism! Self-care for women is more than losing unhealthy weight or getting ”enough sleep “. Today we continue to pull apart the myths around women’s selfcare, selflove and so much more!Be prepared to hear some hard truths and be ready to get uncomfortable as we begin to “kill that C.O.W. !” No it’s not about cattle y’all! It’s the comparing other women to who we see in the mirror every freaking day!