Freedom At The Crossroads:balanced Livng

Happy weekend and the podcast that’s all about empowered selfcare for women everywhere! Today I’m diving deep into what it really means to “selfcare” as a woman as well as the realities of what we go through as they try to practice it. It’s not an easy thing for the everyday woman and far too often society and O.P.E. (other people’s expectations) create barriers to the practice of female selfcare.