De La Fit

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. Follow De La Fit Podcast @  Instagram Twitter Facebook www.delafitpodcast Follow Kristen on Facebook @Livingthegoodlifenaturally instagram @ltgln.health Kristen's e-mail is: kristen@livingthegoodlifenaturally.com and her Website is: www.livingthegoodlifenaturally.com --- Send in a voice message: https://anchor.fm/delafitpodcast/message