De La Fit

We're celebrating our 4th season and our 40th episode with some amazing topics and guest this week.Topic for this week, How to gain muscle while on a vegan or plant based diet our guest the "Trainers Trainer "Geoffrey Snyder joins us to discuss this topic, also summer is almost here and we know you want to look good, you've been in the gym and doing cardio but your not certain what foods to eat to help you with your weight loss transformation, well celebrity trainer Brittany Noel will be here to answer those questions about what foods can help you lose the weight and burn fat. --- Send in a voice message: https://anchor.fm/delafitpodcast/message