De La Fit

De La Fit Podcast Sits down with Dr.  Jason von Stietz !   Ph.D. in Clinical Psychology And discuss is his work using  cognitive behavioral therapy (CBT) and mindfulness-based approaches to treat issues such as (sport performance, social anxiety, depression and financial issues). Tune in to see if the tools that Jason uses to help athletes in college can help you ? --- Send in a voice message: https://anchor.fm/delafitpodcast/message