Coffeehouse Conversations

I love it when the rhythm or cadence of my daily life is natural and healthy, but what happens when everything gets out of whack?  Are you able to recognize when your life's cadence has turned to an unhealthy one?  On this episode I talk about my experience with dealing with an unhealthy life cadence and shared three possible signs that could indicate that you're in one and what to do to get out of it.