Embody Radio

On today’s episode of EMBody Radio, I had the pleasure of interviewing Lauring Conlin, Master’s in Exercise Science, IFBB Bikini Pro, owner/coach of Team LoCo Fit and LoCo Fit Tees, and all-around incredible female leader in the health and fitness industry. You can find time stamps for our discussion below along with all of the resources mentioned in the podcast. Enjoy!   -------------   Find Laurin here: Instagram, Twitter, and Snapchat: @laurinconlin YouTube: Laurin Conlin Podcast: Redefine Healthy Radio https://itunes.apple.com/us/podcast/redefine-healthy-radio/id1263331875?mt=2   MASS Research Review (Monthly Applications in Strength Sport): https://transactions.sendowl.com/stores/6865/37710   Bret Contreras: www.bretcontreras.com   3DMJ: www.3dmusclejourney.com   FitPro Development Webinars: www.fitprodevelopment.com   --------------   Time stamps:   How Laurin got started competing and going from an amateur to a pro: 5:30-12:30   Overcoming the struggle of being a “fuller” athlete in the bikini division