About Progress

AP 013: Dr. Jennifer Finlayson-Fife || A Psychotherapist's Take On Perfectionism

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Sinopse

Many of you will know today's guest--Dr. Jennifer Finlayson-Fife--as "the Mormon sex therapist." Yes, she is indeed an incredible therapist who deals primarily with relational and sexual issues. But, as Jennifer says, her therapy focuses mostly on "just being human, and the challenges related to being human."   Turns out, one of the largest developmental hurdles her clients often face is perfectionism.  Jennifer unveils what is really going on behind perfectionism, how it's an immature behavior common to the human condition, beginning with a lack of development. She talks about the flawed thinking behind perfectionism, what perfectionists are seeking, as well as the damaging effects of perfectionism on people's lives and their relationships.  Many listeners will be shocked to see a lot of what Jennifer talks about in themselves, including those who would label themselves as "underachievers."   But there is hope! Jennifer also shares what someone can do to combat this flawed thinking and behavior in their own