About Progress

If you haven't heard of Meg from MOMSTRONG, then let me introduce you to this rare jewel of a human being.  Meg is blessed with an abundance of gifts, from her knowledge of health, exercise, and nutrition (she is a pediatric nurse and a certified trainer, after all!), to her amazing food recipes, mom tips, and even her photography and interior design savvy. But Meg is unusual in that she works incredibly hard at all of these, and does so in an effort to light the lives of those around her, particularly women. She isn't in it for the glory; she is in it to spread the love. I was first drawn to Meg's Instagram account and then her blog. She was the first "fitness" social media guru who actually made me feel inspired AND good about myself at the same time. That is no easy feat! Her workouts, food recommendations, and more are all geared to help women become stronger and healthier, sure; but even better, she wants each woman to accept herself for who she is, to remain balanced, and to not give in to society's dic