About Progress

AP 004: Courtney Rich || Reaching for success while powering through depression and anxiety

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Courtney Rich is so wise. Sure, she is also a major success as a media consultant, blogger, cake queen, entrepreneur, and a mother, too! But I think on top of alllll the gifts that Courtney has to offer the world, her wisdom is the best.    What's extra inspiring about Courtney is that she is willing to share the lessons she has hard-earned with others. Courtney is wonderfully open about her struggles as an adult with battling depression and anxiety. People who don't personally know Courtney might be surprised with the struggles she talks about in this episode, as she is so warm and happy. But this go-getter is constantly staying optimistic, productive, and focused as a learned method to deal with the deep sadness that she has to routinely face.     What can you take from this interview?    You can learn from Courtney's passionate spirit. She pursues things--not without fear--but with a full heart. She is a go-getter to the core, despite having so many reasons not to be.   You can be encouraged. Courtney is a