Runner Girls
Season 11, Episode 28: In Your Face Holes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:03
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Sinopse
This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club. Meagan’s Book Club Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson Next selection: Above the Clouds by Kilian Jornet Runner Girls Book List on Amazon Runner Girl of the Week Sonya on Strava