Busy Ladies
Balanced Life With Mind, Body And Spirit
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:24:52
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Sinopse
How your mind, body and spirit all play a key role in your overall health. Stretch your mind and body no matter where you are whether driving in your car, standing in the grocery line, or sitting in your cubicle while working. Are you feeling stressed? Try some deep breathing which can be done at any time to calm your nerves and your spirit.
