Therapy Hour With Rusty Lozano
The Therapy Hour w Rusty Lozano - Rusty discusses the stress mechanism between thought and reaction
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:57
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Sinopse
Rusty shares his philosophy of the thought/reaction mechanism to stress. He also provides some helpful coping mechanisms for those who struggle with frustration, anxiety, and strong emotional reactions.
