Rise Podcast

Have y'all ever seen that movie, "10 Things I Hate About You"? I know, it's from a long time ago, but I was rewatching that recently and it got me thinking about things that I don't like about myself, or put a better way, things I have identified that I want to work on about myself. I think that to change and grow, to evolve as a person, the very first step is identifying where you're at right now, and what needs to change. And don't worry, none of this is going to be body image based - we have only love and acceptance for the ways our beautiful bodies that serve us look - and none of this comes from a place of any shame.Yeah, this is a list of things that I don't love about my character, or my emotional reflexes, but I also know that the key to meaningful change is self-love and acceptance. So, I have 6 things that I'm not crazy about, about me, that I want to work to change to improve on how I show up in the world as a friend, as a momma, as a partner, as a content creator for other people, but also how I s