Rise Podcast

Hey y'all, welcome to another episode of The Rachel Hollis Podcast, with me, Rachel! Today I'm sitting you down as your friend, your big sister, your mamma (whoever you need me to be) and asking you a super important question. Are you a MEAN girl?Don't worry, this episode is not supposed to make you feel shame. Yes, I'm going to tell you how you can identify traits in your beautiful, wonderful self that might not be...the best, but more importantly, I want to talk about why it is that, oftentimes, we can find ourselves slipping into the shoes of Regina George and how instead we can start manifesting goodness and joy and acceptance of ourselves by putting that into the world for others.Identifying these habits and making changes is not an overnight process, but starting the journey and keeping the goal of who we really want to be and how we want to show up in the world for each other at the center of our relationships is a transformation that I promise is so worth it. I hope you enjoy this episode!------------