Rise Podcast

161: How to Change Your Health Without Ever Dieting

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Sinopse

The truth is, you can’t be prepared for wha tomorrow throws at you unless you start preparing today, and that means getting serious about you health. This week we’re talking about seven ways to get healthier, none of which involve the word “diet”.You deserve to be happy. You deserve to be healthy. And you deserve to give yourself a head start. That's why we've put together the ULTIMATE conference experience for you - and you can attend right from your living room! No one does conferences like RISE does conferences, and with RISE Live: Healthy and Happy, you can gain the tools you need to build a healthier, happier YOU, featuring world-renowned speakers and incredible experiences you won't get anywhere else. The conference begins September 19th and tickets are going fast! -> http://bit.ly/rlhhpodBecause you deserve it.--The RISE App is finally HERE y'all and it's got everything you could ever want in a health and wellness app. Fully customizable workouts? Check? Nature hikes? Check. Gratitude practice? Check.