Rise Podcast

Hey guys, this week’s episode gets a little emotional, but I wouldn’t say it if I wasn’t rooting for you. In this unbelievably hard time, you can choose to fall back into negative coping mechanisms, or you can dig into what actually works. Let’s show up for ourselves and the people that need us during this season, with some tools from me to you on how to develop better habits.This week's theme in our #Next90DaysChallenge is Habit! Want the full 45 minute course on building effective habits absolutely free? Just go to https://bit.ly/risenext90 and enter your email to access all fourteen weeks of content, plus a ton of secret goodies, absolutely free!--Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach or Dave (or both). Press 2 to share a story about your journey - it can be about your Start Today Journal, attending a RISE confere