Rise Podcast

51: How I went from a size 14 to a size 2... and kept it off

Informações:

Sinopse

Over the past couple weeks I have been getting so many questions on how I am maintaining my weight. In this episode I share my journey and tips I have learned along the way to help me stay as healthy as I can be. Check out the full post --> https://thechicsite.com/2018/06/28/maintain-weight/ Check out my Instagram --> https://www.instagram.com/msrachelhollis/ Learn more about your ad choices. Visit podcastchoices.com/adchoices