Jerry Banfield

The judgmental thoughts I have are a reflection of what I have learned and not who I am. The is a very important power thought for me because I used to get down on myself when I would think of others in a judgmental way. For example, just the other day I passed by a trailer park and the first thought that came in to my mind was wow, those people must not have a lot of money. In the past, I would have gotten down on myself for having these thoughts, but now I know that they are simply a reflection of what I have learned and not who I am. After all, I have never lived in a trailer park, so my perception was formed through someone else. Now when I have judgmental thoughts, I take a moment to think of where or who the thought came from. Thank you for taking the time to be here with me, and I hope you are having a happy holidays! --- Support this podcast: https://anchor.fm/jerrybanfield/support