Jerry Banfield

Do you struggle with laziness? Have you struggled with laziness at work, with eating or in some other area of your life? I know that I am a lazy eater, and I will not go very far to eat when I am hungry. In the past, I would keep unhealthy snacks such as cookies, chips and candy around the house. I have found that the easiest way for me to maintain a healthy weight is to only keep healthy food around the house. Since I know I am too lazy to leave the house to buy unhealthy snacks at the store, I will default to eating healthy food I enjoy. Most bad habits are due to laziness and if you can identify what makes you lazy, you can often use it to your advantage! I want to thank you for taking the time to listen to this, and as always I appreciate your feedback! --- Support this podcast: https://anchor.fm/jerrybanfield/support