Morning Matcha

Birth and death are polar — but equally important parts of life — and yet, there is nowhere near as much financial, medical, and social infrastructure and support for navigating the end of life as there is the start of life. Today’s guest, Liz Eddy, is the founder of Lantern — a company that offers free, custom roadmaps to make sure you or a loved one have everything in order. In this episode, Liz tackles some less spoken about aspects of death and helps us reframe it from something to be feared to something that can actually be empowering. In fact, studies have found that by facing our death and getting everything in order has brought people more peace. This is a really powerful conversation that everyone can benefit from and reminds us that there is an opportunity for us to face our death with care, consideration, and conversation.