Amanda's Wellbeing Podcast

Do you ever feel defeated by the clutter in your life? Where do you even start the decluttering process?   The good news is that this week’s guest, Sandra Lane, is a Professional Organiser and Productivity Specialist and she shares with us some useful, practical tips to tackle that clutter - both physical and mental.   Our discussion ranges from why we accumulate so much stuff and the negative impact all that stuff can have on our physical and mental wellbeing to the liberating and empowering feeling of taking steps to deal with clutter. Sandra talks us through how to deal with our clutter and what I liked most about this conversation is her practical focus. Not all of us can achieve the minimalist dream i.e. pack away all our earthly belongings into boxes only to liberate the exact thing we need, say a kitchen knife or a shoe, when we need it. Sandra’s approach is a realistic one for busy people in busy households.    We also talk about digital clutter, a problem so many of us