The Boom Boom Performance Podcast
815 - Benefits of Hatfield Squats, Counting Date Night Macros, Being 95% Consistent, And More…
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:53
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Sinopse
Have you ever felt like you have been counting your calories very diligently, or even ON POINT 95% of the time with your diet and STILL not seeing the results you’re wanting? Listen Up! In this Q&A Cody discusses how to learn to be realistic with counting your macros and ways to dial it in to be even more accurate than you may think. Other topics he covers are things such as his reasoning on how long your training block should be (and reasons it could differ) and Whether or not you should be counting the calories on special nights you share with your significant other. Let us know what YOU think and drop us a question of your own! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmetho