The Boom Boom Performance Podcast

We dive in HARD by attacking the carnivore diet (joking... but honestly not really) and then shift gears to deep dive into periodizing your training for optimal body composition changes (fat loss / muscle growth) as well as some very specific individual questions regarding listeners' training, nutrition, and stress. —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: 2:55 - What is your opinion on the carnivore diet for muscle gain? 13:00 - I am an active person and often get to the end of the day and am und