The Boom Boom Performance Podcast

745 - When To Calorie Cycle, Deadlifts For Hypertrophy, Training Kids, and More…

Informações:

Sinopse

In this podcast episode you’ll learn why carb and calorie cycling might not actually make any sense at all (and the few times it might hold benefits), how Cody went about training youth athletes as a personal trainer, easy ways to increase protein intake without increasing fats too much, why deadlifts aren’t actually a great exercise choice for building muscle, and much more! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: 3:30 - Hey Cody! I appreciate you! And wanted to ask: any tips for someone who has