The Boom Boom Performance Podcast

In this podcast we’re going to focus heavily on what to do when going through a fat loss diet! How to train during a fat loss phase, maintaining muscle while in a deficit, why dieting is easier than maintenance for some, and more… —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: 0:30 - In regards to your diet, what is the best way to go about losing some extra pounds, but not losing your muscle gained? Thanks!! 17:30 - I’m a longtime lifter and always did mostly power lifting type lifts with accessory wor